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Month: February 2016

Self-criticism and Self-compassion

Self-compassion is currently enjoying rising popularity as a useful way to respond to client suffering. It certainly sounds nice, and harmless. However I believe it is a method that treats the symptom rather than the cause, so it doesn’t result

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Online Conference, and Fun Exercise Below

Solutions for Anxiety Training, an online conference (CEU’s available) Six experts share their experience and insights. I am one of six presenters in this online “conference.” My segment is titled, “Resolving Anxiety rapidly by directly changing its unconscious auditory and

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